Blog

Welcome to my blog! Thanks for taking the time to read what I’ve written. I hope you find these posts to be both informative and thought provoking! I invite your questions, comments and feedback. And, of course, always feel free to share with anyone you think might benefit or be interested!

All love,

Catherine

Healing Trauma and trauma

Healing Trauma and trauma

A few days ago I downloaded a short audio-book called Money Loves You.  Author Blair Robertson writes that we all have spirit guides who are assigned to us the moment we are born to help get through our lives successfully.  So far, so good! He recommends doing a short...

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Happy Birthday Ed!

Happy Birthday Ed!

I just love how Spirit and spiritual lessons can come to us in the most extraordinarily ordinary ways!  I experienced at least two of them this week that I’d like to share with you. The first was a surprise birthday visit from my brother Ed.  It was October 26th, his...

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Honoring and Healing Our Mother Wound

Honoring and Healing Our Mother Wound

I had the absolute pleasure of being in the company of 24 wonderful, entrepreneurial women for 4 days recently to participate in, and learn to facilitate, transformational ritual workshops for women.  The depth of the work was profound, both in revealing places where...

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Don’t Try To Go It Alone

Don’t Try To Go It Alone

I know it's not easy to stay on track with a new program, way of thinking or new creative endeavor. It seems that life wants to derail you and send you back to GO! Sort of like an adult version of Chutes and Ladders. You're going along just fine, doing all the right...

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Your Life Is Not A Luxury

Your Life Is Not A Luxury

“Tell me, what is it you plan to do with your one wild and precious life?” I and many others have shared this quote and question from the poet Mary Oliver many times. This morning, for no particular reason and for every particular reason, it has come back to me with...

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ALERT: Prison Break

ALERT: Prison Break

Do you remember the TV Show “Prison Break” that was popular from 2005-2009? My daughter loved that show and I admit I watched it with her for a couple of seasons. OK, in all honesty, I liked it, too! But after a couple of seasons the plot got too bizarre and hard to believe, the episodes felt repetitive and, in it’s bizarre complexity it almost got predictable.

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Emotional Alchemy: Healing From the Heart